Description
- Jala neti mechanically flushes out bacteria, viruses, dust, and allergens.
- Jala neti thins the remaining mucus so that sinuses and their ostia (openings) don’t clog leading to pressure and infection.
- Jala neti decreases swelling of the nasal mucosa for less stuffiness.
- Jala neti removes histamine, leukotrienes, and other naturally occurring chemical substances that provoke inflammation and discomfort.
- Regular practice of jala neti increases the frequency that cilia beat to remove mucus, crusty deposits of snot, and dusty debris. Cilia are tiny little hair-like structures that beat back and forth like windshield wipers clearing a windshield.












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